CLINICALLY PROVEN: Philips wake-up lights are recommended by physicians and pharmacists for establishing a healthy sleep and wake routine PERSONALIZATION: Customized sunset and sunrise SMART FEATURES: midnight lamp, FM radio, phone charging dock, power back-up, speaker, auto dimming display and smart snooze MOOD AND ENERGY: Proven to give you an easy and energetic wake-up and improve your mood in the morning WIND DOWN ROUTINE: RelaxBreathe light-guided breathing helps you relax to sleep and sunset simulation helps you fall asleep more peacefully